Wednesday, 9 March 2016

workout day yesterday ;)


 Yesterday I had a really lovely day I’m in school to become a teacher so for a month now I’ll be at a local college to follow another teacher round to learn and get some inspiration plus see about everything we’ve read about since last august and it is so much fun. It’s even more fun since I’m at my old college which I graduated from 2008 and not much has changed about how the school looks but a lot has changed about the way you teach. 

But that’s not what I’m going to write about yesterday’s training session which was a lot of stomach has funnily left me with pain in my legs but I’m sure that the jogging after school and tomorrows training session after school will take care of that.

Before now I haven’t don’t that much exercise only a lot of walking which has helped but I’m no at that point where I want to get a fit body and not only lost weight. Plus, I feel a lot better about myself when I get a chance to exercise my body and head feels in the game and I’ve got a problem to stress a bit too much and worry about things I shouldn’t but working out helps me control all this and makes me a happier person over all.

I’ve lost ten kilos so far and I feel a lot happier with myself but now and I’m not in a rush to lose more really quick but I’m after to feel healthy and happy and feel good about myself and toning up a bit more. I’ve spent the last few years feeling really bad about myself which hasn’t been a nice feeling but since I’ve dropped two cloth sizes I’m feeling a lot better which Is a lovely feeling and I’m fitting in to clothes that wouldn’t have been possible for a long time.

So I urge you to do what you want to do straight away for me it was about getting healthier again but no matter what it is unless it’s hurting someone else than do it.

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